I am happy to report that Mr. has "broken a zero" this week--he went from the 280s to the 270s. He hasn't seen that weight range on the scale since before our 20-month-old daughter was born. What's really amazing is that he did it while playing single dad for four days (Mrs. was out of town). Hooray for him!
Me ... well, let's just say I'm happy I didn't gain. I definitely didn't stick to our Guiding Principles 100% last week. But I'm already back on track, eating healthy and exercising. I will make up for last week's excesses by being extra-good this week. Next Tuesday, I'll be showing a loss, I tell ya!
Without further ado, here are the numbers:
Jay
Starting weight: 301 pounds
Current weight: 279 pounds
Pounds lost this week: 3 pounds
Total pounds lost: 22 pounds
Susan
Starting weight: 238 pounds
Current weight: 222 pounds
Pounds lost this week: 0 pounds
Total pounds lost: 16 pounds
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7 comments:
Congrats on not gaining after a week in NY Susan, and congrats to Jay for his loss. Good for you for keeping your eye on the prize, I'm sure we can expect great things next week!
Try to remember that you are not "losing weight." You are living life in a healthy way and your body is following suit. No matter what your scale says, you are doing well and learning about how your body reacts to what you do to it.
If you learned something this week, take it as a win! Before you began eating healthy, you'd have gone to NY and eaten whatever you wanted and come back feeling worse for it. At least you were conscious of what you were putting in your body. Well done!
Sincerely,
Weight Watcher Member in No KY with the same goal as you.
That is great for BOTH of you!
You went away and indulged and you didn't gain.
You maintained.
So don't feel down!
Hey anonymous WW in No Ky - when and where do you go to meetings? I go to Silverlake on Tuesdays!
Thanks, I do feel pretty OK about the whole affair. I'm not going to consistently lose every week, and I'm OK with it. I am SURE I would have done much worse (eating-wise) if I had gone to NYC prior to the Get Fit lifestyle.
Anonymous WW in NKY replying to Anonymous Silverlake:
I work in Mason OH, so I attend meetings up there on Friday at lunch. However, I live in the Silverlake area.
Way to go for you both!! You, Susan for not gaining after a week in NYC - I would have gained 5 lbs. And you Jay for losing while being a single parent - it would have been so simple for you to indulge on fast food and you didn't!
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