On the other hand, my weight loss this week has been ... well, nonexistent. I felt like I did a good job working out harder than usual last week but I'm certain I ate a few more calories than I needed to. In any case, I'm focused on continuing to eat healthy and maybe I'll try increasing the intensity of my exercise. Next Tuesday, I'll be showing a loss, of that much I'm certain.
With all that said, here are the numbers:
Jay
Starting weight: 301 pounds
Current weight: 279 pounds
Pounds lost this week: 0 pounds
Total pounds lost: 22 pounds
Susan
Starting weight: 238 pounds
Current weight: 218.5 pounds
Pounds lost this week: 3.5 pounds
Total pounds lost: 19.5 pounds
Tuesday, February 19, 2008
Weekly Weigh-in #7: Way to Go, Mrs.!
This week brings a curious turn of events. On one hand I am happy to report that Mrs. has lost an amazing 3.5 pounds this week! She hasn't been this thin since immediately after the birth of our baby girl. I lack the words to express how proud I am of Susan and all the hard work she has put into working out and eating right. Three (and a half) cheers for Mrs.!
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2 comments:
Way to go! When are we going to see updated photos of the 20-pounds lighter Mr. and Mrs.? (Not that I haven't seen you in person) I think it's time to do a photo comparison.
See, there you have it.. back on track!
Great job guys!
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