I'm thrilled to tell you I have achieved a major milestone this week -- I broke into the 190s! It's about time. I was wondering if it would ever happen. As a reward to myself, I bought a cute new workout outfit at TJ Maxx this morning. Maybe I'll model it for you in my next progress photo.
But I'm more than a little bummed that Mr. encountered a disappointing setback this week. He gained, and not just a pound or two. He knows why -- very little exercise and portion sizes creeping up. He also knows that this is a new week and he can get back on track. We can do it, Mr.! Look how far we've come.
Jay
Starting weight: 301 pounds
Current weight: 261 pounds
Pounds lost this week: (+)5 pounds
Total pounds lost: 40 pounds
Susan
Starting weight: 238 pounds
Current weight: 198.5 pounds
Pounds lost this week: 3 pounds
Total pounds lost: 39.5 pounds
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3 comments:
Great job, Susan! Mr, keep up the good work. I'm sure you can melt those 5 pounds off by next week.
Susan, great progress this week - well done! Best wishes to Jay too for a successful week ahead!
My small victory today:
What I DID do:
I ate the veggie sandwhich, the apple and the blueberry yogurt that I packed for lunch. And I truly enjoyed it.
What I did NOT do:
Eat the pizza and cookies ordered in today no matter how appetizing and mouthwatering it smelled.
It is a small victory, but a victory for me none the less!
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