For the first time in a few weeks, Mr. and I both lost pounds at our weigh-in! Yay for us.
I can attribute my loss to two changes: working out daily (only skipped Tuesday) and cutting out wine. Mr. said he just ate pretty good and worked out--though not as intensely as he'd like.
Jay
Starting weight: 301 pounds
Current weight: 254 pounds
Pounds lost this week: 1 pound
Total pounds lost: 47 pounds
Susan
Starting weight: 238 pounds
Current weight: 183.5 pounds
Pounds lost this week: 2 pounds
Total pounds lost: 54.5 pounds
Together, we passed the halfway mark to our goal of losing 199 pounds. There's no going back. We refuse to gain this week, but rather will remain steadfast in our fit lifestyle.
I'm already visualizing how I'll look at our company's fancy holiday gala in December (I want to be SMOKIN'!) and how awesome Jay's liver enzyme numbers will be (he still needs to take this test and check his liver health).
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FitSugar Roundup
9 hours ago
4 comments:
i just have to say you both are a total inspiration! keep up the awesome work! i'm sure you will be smokin' at the holiday party!
Way to go! Now I have your new numbers to put in my post, which by the way, should be up tomorrow. I will send you a link!
Fantastic guys! Great job. I'm amazed and so proud of you both - 101.5 lbs? OMG!
You inspire us all, I hope you know you're not the only ones benefiting from all your hard work - I think of you when I just don't feel like getting off the couch and it helps me spring into action.
You are awesome!
Yea! Good for you guys!
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